Our Mission

At New Moon Nutrition and Wellness, we are dedicated to embracing each individual as a whole person, recognizing their unique needs and fostering strong, trusting relationships. Our mission is rooted in collaboration, education, and empowerment, guiding our clients on a transformative journey towards long-term health and wellbeing – encompassing physical, mental, and emotional aspects.

In addition to our commitment to personal wellness, we extend our expertise to corporate wellness initiatives. Recognizing the importance of a holistic approach, we work closely with organizations to create environments that prioritize the health and vitality of their employees.

Embracing a body-positive, non-diet, weight-neutral philosophy, we focus on behavioral change as the catalyst for enduring health. Our approach, grounded in evidence-based knowledge and guided by Health At Every Size and Intuitive Eating principles, facilitates the recovery from various health conditions while nurturing a positive relationship with food.

We believe that peace with food and one’s body opens the gateway to a healthful, purposeful, and meaningful life aligned with personal values. At New Moon Nutrition and Wellness, we embody the wisdom of gradualness and deliberation, recognizing that true transformation is a journey of self-birth. ‘A new moon teaches gradualness and deliberation and how one gives birth to oneself slowly’ – Rumi.

Services

Individual nutrition sessions allow for a personalized approach to meeting your nutrition goals. Follow up sessions help provide accountability and adjustments to your goals as needed. 

We offer a Customized Approach. We understand that each company has its own unique vision and needs. Our team collaborates closely with your organization to tailor our offerings to align seamlessly with your goals.

Discover holistic well-being through our New Moon Nutrition and Wellness yoga offerings. Embracing a Health at Every Size philosophy, our classes are designed to empower individuals of all body types.

Resources

In our resources space, you will find information to assist you and your loved ones. Curated to assist clients as they navigate treatment, these tools may prove useful. If you have any questions about any of the resources listed here, please contact us or talk to your provider.

Groups

Websites

Podcasts 

Contact

    Verified by MonsterInsights