At New Moon Nutrition and Wellness, we are dedicated to embracing each individual as a whole person, recognizing their unique needs and fostering strong, trusting relationships. Our mission is rooted in collaboration, education, and empowerment, guiding our clients on a transformative journey towards long-term health and wellbeing – encompassing physical, mental, and emotional aspects.

In addition to our commitment to personal wellness, we extend our expertise to corporate wellness initiatives. Recognizing the importance of a holistic approach, we work closely with organizations to create environments that prioritize the health and vitality of their employees.

Embracing a body-positive, non-diet, weight-neutral philosophy, we focus on behavioral change as the catalyst for enduring health. Our approach, grounded in evidence-based knowledge and guided by Health At Every Size and Intuitive Eating principles, facilitates the recovery from various health conditions while nurturing a positive relationship with food.

We believe that peace with food and one’s body opens the gateway to a healthful, purposeful, and meaningful life aligned with personal values. At New Moon Nutrition and Wellness, we embody the wisdom of gradualness and deliberation, recognizing that true transformation is a journey of self-birth. ‘A new moon teaches gradualness and deliberation and how one gives birth to oneself slowly’ – Rumi.