Discover holistic well-being through our New Moon Nutrition and Wellness yoga offerings. Embracing a Health at Every Size philosophy, our classes are designed to empower individuals of all body types. Our trauma-informed approach ensures a safe and nurturing space for all, honoring personal boundaries and experiences. Whether you’re a beginner or an experienced yogi, our diverse range of offerings caters to all levels, allowing you to progress at your own pace. Join us as we meet you where you are on your unique path to wellness, fostering self-care and body positivity with every breath and pose.
YOGA AND MEDITATION
Through movement and breathwork, we help clients reconnect with themselves and refocus their mindset. We work thoughtfully to help you listen to your body and what it truly needs in a safe and kind environment.
INDIVIDUAL LESSONS
We offer one on one and small group lessons, personalized to your needs. Before our first session, you will answer some questions to help tailor the lesson to your specific needs. Sessions can be held at the client’s home or virtually.
GROUP LESSONS
Our group classes are geared towards group wellness and offices. We offer a variety of classes based on specific needs. Don’t see an option that fits your needs? Reach out and we can work on creating an experience based on your preferences. Group lessons can be held at a location of the client’s choosing, a local park, or virtually.
CORPORATE WELLNESS
Reach out to find out how you can bring yoga and breathwork to your next Wellness Event! We offer different sessions and workshops based on your company’s needs.
*Please Note, to register, either access the flier via the button and click “register here”, or click the registration button*