Individual Dietitian Sessions

Individual nutrition sessions allow for a personalized approach to meeting your nutrition goals. Follow up sessions help provide accountability and adjustments to your goals as needed. 

Most clients should expect to commit to at least 3-6 months of weekly appointments. We will assess progress and appointment needs on an on-going basis. Some clients step down from weekly appointments sooner and others meet weekly for much longer than 3-6 months.

INITIAL ASSESSMENTS

90 minute initial assessment (*This appointment is recommended for initial intake for adolescents.)

60 minute initial assessment

FOLLOW UP APPOINTMENTS

50 minute follow up

25 minute follow up

GROCERY STORE TOURS

A grocery store tour is helpful for those who become overwhelmed by the many food choices, or want help preparing meals and snacks throughout the week. We can discuss tips on purchasing and storing foods, discovering new food choices, and more. We will meet you at your favorite grocery store, and we will help you navigate the aisles.

MEAL EXPERIENTIAL
 Those struggling with disordered eating may have food aversions, food fears, and food rituals. The most effective way to break through many of these behaviors is through a food experiential. We offer individualized meal experiential based on your needs. These experiential therapies can be done in the office.
RESTAURANT OUTINGS
 For the individual who is recovering from disordered eating, many aspects of eating are essentially relearned. The combination of being in a restaurant environment coupled with overwhelming food choices and portions can lead to a lot of fear. Planning a restaurant outing with your dietitian can be a way to challenge these fears in a planned manner with safe company. We will discuss and practice using tools learned in sessions, while leaving time at the end of the meal to process the experience.

Rates

Please reach out to your specific provider.

Payment

We accept cash, check and all major credit cards as forms of payment.

Insurance

Our practice is self-pay. We do not accept insurance at this time. Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part.

We can provide a superbill for sessions.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 business hours beforehand. Otherwise, you may be charged for the full rate of the session.